a[data-astro-cid-ridph5yb]{text-decoration:none!important}.border[data-astro-cid-ridph5yb]{display:flex;align-items:center}.border[data-astro-cid-ridph5yb]:hover{background-color:#15475b;cursor:pointer}.border[data-astro-cid-ridph5yb]:hover [data-astro-cid-ridph5yb]{color:#fff!important;text-decoration:none}.c-arrow[data-astro-cid-ridph5yb]{flex-basis:0;line-height:1;font-size:1.235rem;color:#003449}.main-text[data-astro-cid-ridph5yb]{flex-grow:1;font-weight:600;color:#124358;font-size:1.043rem}.next-button[data-astro-cid-ridph5yb] .content-wrapper[data-astro-cid-ridph5yb]{justify-content:flex-end}.next-button[data-astro-cid-ridph5yb] .main-text[data-astro-cid-ridph5yb]{text-align:right}@media only screen and (max-width: 599px){.button-container[data-astro-cid-ridph5yb]{padding-top:20px;display:flex;flex-direction:column;width:100%}.button-container[data-astro-cid-ridph5yb] .next-button[data-astro-cid-ridph5yb]{width:100%}.button-container[data-astro-cid-ridph5yb] .next-button[data-astro-cid-ridph5yb] .c-arrow[data-astro-cid-ridph5yb]{padding-left:1rem}.button-container[data-astro-cid-ridph5yb] .prev-button[data-astro-cid-ridph5yb] .c-arrow[data-astro-cid-ridph5yb]{padding-right:1rem;width:100%}.button-container[data-astro-cid-ridph5yb] .next-prev-page-btn[data-astro-cid-ridph5yb].prevHide,.button-container[data-astro-cid-ridph5yb] .next-prev-page-btn[data-astro-cid-ridph5yb].nextHide{display:none}.button-container[data-astro-cid-ridph5yb] .next-prev-page-btn[data-astro-cid-ridph5yb] .border[data-astro-cid-ridph5yb]{padding:1rem;border-radius:2px;height:100%}}@media only screen and (min-width: 600px){.button-container[data-astro-cid-ridph5yb]{margin-top:3.54rem;border-top:1px solid gray;display:flex;width:100%}.button-container[data-astro-cid-ridph5yb] .prev-button[data-astro-cid-ridph5yb]{border-right:1px solid gray;width:50%}.button-container[data-astro-cid-ridph5yb] .next-button[data-astro-cid-ridph5yb]{width:50%}.button-container[data-astro-cid-ridph5yb] .next-prev-page-btn[data-astro-cid-ridph5yb].prevHide,.button-container[data-astro-cid-ridph5yb] .next-prev-page-btn[data-astro-cid-ridph5yb].nextHide{visibility:hidden}.button-container[data-astro-cid-ridph5yb] .next-prev-page-btn[data-astro-cid-ridph5yb] .border[data-astro-cid-ridph5yb]{padding:20px;border-radius:2px;height:100%}.button-container[data-astro-cid-ridph5yb] .next-prev-page-btn[data-astro-cid-ridph5yb] .c-arrow[data-astro-cid-ridph5yb]{padding:0 1rem}}.hide-item[data-astro-cid-xkwfotqd]{display:none}body{margin:0;max-width:100%}@media only screen and (max-width: 899px){.hide-mobile[data-astro-cid-xkwfotqd]{display:none}body{max-width:95%;margin:0 auto}#grid-parent-special[data-astro-cid-xkwfotqd]{display:block}#grid-parent-special[data-astro-cid-xkwfotqd] #sticky__nav-container[data-astro-cid-xkwfotqd]{display:flex;justify-content:space-between;padding:3% 0}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__sticky[data-astro-cid-xkwfotqd]{position:relative;background-color:none;border-right:none}#grid-parent-special[data-astro-cid-xkwfotqd] #nav-menu[data-astro-cid-xkwfotqd]{padding-top:10px;padding-right:10px}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd]{display:block;height:auto}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__title-container[data-astro-cid-xkwfotqd]{background-color:#2a3a48;margin:0;display:flex;justify-content:space-between;padding:7px 15px;align-items:center;border-radius:5px;margin-bottom:1.8rem}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__title-container[data-astro-cid-xkwfotqd] #list__eyebrow[data-astro-cid-xkwfotqd]{display:none}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__title-container[data-astro-cid-xkwfotqd] #list__title[data-astro-cid-xkwfotqd]{color:#f3f2e9;font-family:Open Sans}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__title-container[data-astro-cid-xkwfotqd] #list__show-list-mobile[data-astro-cid-xkwfotqd]{color:#f3f2e9}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__list-container[data-astro-cid-xkwfotqd]{margin-bottom:30px}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #side-content-container[data-astro-cid-xkwfotqd]{position:-webkit-sticky;top:auto;height:auto}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #side-content-container[data-astro-cid-xkwfotqd] #side-content-title[data-astro-cid-xkwfotqd]{text-wrap:balance;text-align:left!important;font-family:Open Sans;text-transform:uppercase;letter-spacing:2px;color:#f3f2e9;display:inline-block;padding:10px 0}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #side-content-container[data-astro-cid-xkwfotqd] #meditacion-container[data-astro-cid-xkwfotqd]{display:none}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #side-content-container[data-astro-cid-xkwfotqd] #show-content-mobile[data-astro-cid-xkwfotqd]{font-size:2rem}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__content[data-astro-cid-xkwfotqd] #content__heading[data-astro-cid-xkwfotqd]{margin:0 0 1.8rem}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__content[data-astro-cid-xkwfotqd] #content__title[data-astro-cid-xkwfotqd]{margin:5px 0;text-transform:uppercase!important}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__content[data-astro-cid-xkwfotqd] #content__author[data-astro-cid-xkwfotqd]{font-style:italic;color:#555}}@media only screen and (min-width: 900px){#grid-parent-special[data-astro-cid-xkwfotqd]{display:grid;grid-template-columns:23% 77%}#grid-parent-special[data-astro-cid-xkwfotqd] #sticky__nav-container[data-astro-cid-xkwfotqd]{text-align:center;padding:2rem}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__sticky[data-astro-cid-xkwfotqd]{grid-area:1/1/4/2;position:sticky;top:0;width:100%;height:100dvh;background-color:#242b31;border-right:1px solid gray;overflow:scroll;z-index:99}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__sticky[data-astro-cid-xkwfotqd] [data-astro-cid-xkwfotqd]{color:#fff!important}#grid-parent-special[data-astro-cid-xkwfotqd] #nav-menu[data-astro-cid-xkwfotqd]{display:none}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__title-container[data-astro-cid-xkwfotqd]{text-align:center;text-transform:uppercase;margin-bottom:2rem}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__title-container[data-astro-cid-xkwfotqd] #list__eyebrow[data-astro-cid-xkwfotqd]{font-size:.931rem;letter-spacing:1px;font-family:Open Sans}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__title-container[data-astro-cid-xkwfotqd] #list__title[data-astro-cid-xkwfotqd]{font-family:Open Sans;text-wrap:balance;letter-spacing:2px;padding:0 20px}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__title-container[data-astro-cid-xkwfotqd] #list__show-list-mobile[data-astro-cid-xkwfotqd]{display:none}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__list[data-astro-cid-xkwfotqd] #list__title-container[data-astro-cid-xkwfotqd] #list__eyebrow-link[data-astro-cid-xkwfotqd]{font-size:.75rem}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__content[data-astro-cid-xkwfotqd] #content__wrapper[data-astro-cid-xkwfotqd]{max-width:80%;margin:0 auto;min-height:100%}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__content[data-astro-cid-xkwfotqd] #content__heading[data-astro-cid-xkwfotqd]{margin:2rem 0}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__content[data-astro-cid-xkwfotqd] #content__title[data-astro-cid-xkwfotqd]{margin:0;padding:0}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__content[data-astro-cid-xkwfotqd] #content__author[data-astro-cid-xkwfotqd] a[data-astro-cid-xkwfotqd]{font-style:italic!important}#grid-parent-special[data-astro-cid-xkwfotqd] #grid-item__buttons[data-astro-cid-xkwfotqd]{grid-area:3/2/4/3}}